Yoga Class

A free yoga class is conducted by Mrs. Ila Kothari and Mrs. Sarla Patel at the temple every Sunday from 8:30 AM - 9:30 AM for students of all ages.

What a great way to start the day! Please come with your children and friends and take advantage of the many years of experience that our yoga teachers possess.

Learn Hatha Yoga Asanas and Pranayam techniques to improve your health, reduce day-to-day stress and enjoy deep relaxation and mental peace.

Registration is not required and there are no prerequisites. Training can be customized to your needs.

For more information, please contact Ila Kothari at (973) 335-7438.